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following the Weston A. Price Foundation's dietary guidelines
About Me
- Soultrain
- Portland, Oregon
- Soultrain is my nickname at work, where I am a sous chef. I'm also someone who is obsessed with the health consequences of diet. About a year ago I was introduced to the Weston A. Price Foundation by way of a coworker who was hosting a potluck/chapter meeting at work after hours. I like potlucks, so I went just for that. Even though I was sold on veganism as the healthiest way to eat (mostly because of what I read in "The China Study"), I latched on to the idea of nutrient-dense, traditional food as the best diet for overall health after reading about the WAPF and from other sources on the subject. Now I try to follow the dietary guidelines of the WAPF and I feel a lot better than when I tried to limit animal products in my diet. This blog follows my daily food preparations as I try to stick to the guidelines. I call it "What Would Sally Do," poking fun at the fervor with which people (including me) follow Sally Fallon, author of "Nourishing Traditions" and co-founder of the WAPF.
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