Tuesday, January 6, 2009

Kefir in a cup!


This is what I usually have for breakfast: kefir in a cup! Along with some buttery toast. Right now I've got "Killer Dave's" flourless sprouted wheat bread in the freezer. It keeps longer in there and toasts up just the same as not-frozen bread. The butter I like to use is the only one I've been able to find at any grocery store that's from pasture-fed cows: Organic Valley "Pasture Butter."

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